EEP #9 – James McEwan – Listen To Your Pain & Move Better

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Eternal Energy Podcast
Eternal Energy Podcast
EEP #9 - James McEwan - Listen To Your Pain & Move Better

“Everyone thinks that pain is this bad thing that we’re trying to avoid, it’s just another part of communication, that we need to listen to.” @aaphysiotherapy James McEwan graduated with a Bachelor of Physiotherapy from the University of South Australia and has worked extensively in orthopaedics and private practice physiotherapy interstate before establishing Adelaide Advanced Physiotherapy to provide the best in manual therapy services. James has a passionate interest in strength and conditioning training, injury management and prevention, functional movement, Crossfit, cycling and all things to do with the ocean. He is one of two physiotherapists in Australia to attain Level 4 certification in Strain-Counterstrain techniques. After a serious cycling accident at the end of 2013, James has experienced firsthand, the whole process of restoring both physical and psychological function from injury. Our conversation today ranged from his philosophy on the pain response, optimal human movement, injury management/prevention, along with tactical advice on how to move more, give more and live more functionally for longer!

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Adam Ooi.

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